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Heading 3: Mindfulness for leaders : Useful Links
Cultivating Leadership Presence through Mindfulness University of Massachusetts
Center for Mindfulness Leadership Programme. The Centre was founded by Dr. Jon Kabat-Zinn. Jon's work has been largely dedicated to bringing mindfulness into the mainstream of medicine and society, and he is regarded by many as the father of the modern day practice of mindfulness. Since 1979, more than 18,000 people have completed their eight-week Mindfulness-Based Stress Reduction Program. Jon conducts annual mindfulness retreats for business leaders and innovators, is the author of many books on mindfulness, teaches and gives talks internationally.
How mindfulness can make for better doctors Article from the NYT on doctors and multitasking which is equally relevant to executives & business leaders.
Learn to become a mindful leader By Ronald Alexander, Ph.D, January 13, 2010 was published in Psychology today. "A mindful leader leads from a position of mindful awareness, or what I call mindstrength, by knowing how to respond with awareness instead of reaction and how to make everyone on their team feel recognized, affirmed and valued."
Mindfulness In Coaching PDF This article explores the concept of mindfulness as a tool for helping both coaches and coachees.
Michael Chaskalson Michael runs mindfulness programmes for a variety of clients, including several large professional service firms and works as a personal coach at senior executive level. Having attended Michael's training, Mindfulnet can personally recommend Michael and the services he provides. Testimonials include: "After the course I seem to get more done with less effort. I'm more grounded and have an increased self-belief. It's not that I feel protected from bad things happening but rather that whatever happens there's nothing to fear